Phoksundo Lake Trek

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From:$1,050.00 $900.00
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Duration

10 Days 9 Nights

trekking
Tour Type

Group and Private

Group Size

20 people

Languages

English

About this Trekking

The Phoksundo Lake Trek is a spectacular journey into the remote Dolpo region of Nepal, combining breathtaking natural beauty, rich Tibetan-Bon culture, and off-the-beaten-path adventure. The trek leads you through Phoksundo National Park, Nepal’s largest trans-Himalayan protected area, to the stunning turquoise waters of Phoksundo Lake, the country’s deepest alpine lake. Along the way, trekkers encounter pristine forests, dramatic cliffs, gorges, and the majestic Phoksundo Waterfall, as well as ancient Bon monasteries like Tshowa Gompa and traditional villages such as Ringmo. This remote and crowd-free trekking route offers unforgettable cultural experiences, panoramic Himalayan views, and serene landscapes, making it an ideal choice for adventure seekers and nature lovers looking for a unique Himalayan expedition.

Phoksundo Lake

Phoksundo Lake is one of Nepal’s most stunning natural wonders, located in the remote Dolpo region. Famous for its vivid turquoise waters and dramatic cliff surroundings, it is the deepest lake in Nepal and a sacred site for the Bon Buddhist community.

The lake sits at an altitude of 3,611 meters (11,848 ft) inside Phoksundo National Park, Nepal’s largest trans-Himalayan protected area. It is surrounded by pristine forests, high cliffs, and the towering Phoksundo Waterfall, which plunges 167 meters into the lake below.

Visitors to Phoksundo Lake can also explore Ringmo Village, an ancient settlement preserving traditional Tibetan Bon culture, and Tshowa Gompa, a 900-year-old monastery overlooking the lake. Its remote location makes it ideal for off-the-beaten-path trekking, photography, and experiencing Nepal’s untouched Himalayan wilderness.

Phoksundo Lake Trek

Key Features:

  • Deep turquoise alpine lake, sacred to Bon Buddhists
  • Located inside Phoksundo National Park
  • Ringmo Village and Tshowa Gompa nearby
  • Phoksundo Waterfall – Nepal’s tallest waterfall
  • Remote, crowd-free trekking destination

Phoksundo National Park 

Phoksundo National Park is Nepal’s largest trans-Himalayan protected area, located in the remote Dolpo region. Covering 3,555 km², the park is renowned for its stunning landscapes, high-altitude lakes, deep gorges, and rich biodiversity.

The park is home to Phoksundo Lake, Nepal’s deepest and most turquoise alpine lake, and the majestic Phoksundo Waterfall, which drops 167 meters. Its rugged terrain includes cliffs, valleys, forests, and high-altitude deserts, offering trekkers a true wilderness experience far from crowded trails.

Phoksundo National Park is also a cultural treasure, preserving ancient Bon Buddhist monasteries, including Tshowa Gompa, and traditional settlements such as Ringmo Village, where centuries-old Tibetan-influenced lifestyles continue.

Wildlife Highlights:

  • Snow leopard
  • Musk deer
  • Blue sheep (bharal)
  • Himalayan tahr
  • Red panda and various endemic bird species

Key Features:

  • Remote and pristine Himalayan wilderness
  • Home to Phoksundo Lake and Phoksundo Waterfall
  • Cultural heritage with ancient Bon monasteries and villages
  • Rich biodiversity and endemic Himalayan species
  • Ideal for off-the-beaten-path trekking, photography, and nature exploration

Ringmo Village

Ringmo Village is a remote settlement located on the western shore of Phoksundo Lake in the Dolpo region of Nepal. This traditional Tibetan Bon village is one of the most culturally preserved communities in the Himalayas, offering trekkers a rare glimpse into centuries-old Himalayan lifestyles.

The village is known for its stone and mud houses, prayer flags, and ancient monasteries, including nearby Tshowa Gompa, a 900-year-old Bon Buddhist monastery. Ringmo is a key stop on the Phoksundo Lake Trek, where travelers can experience authentic mountain culture, interact with locals, and enjoy breathtaking views of the turquoise lake and surrounding cliffs.

Phoksundo Lake Trek

Highlights of Ringmo Village:

  • Authentic Tibetan Bon culture and traditions
  • Traditional stone and mud houses
  • Close proximity to Phoksundo Lake and Phoksundo Waterfall
  • Home to ancient monasteries, including Tshowa Gompa
  • Peaceful, off-the-beaten-path trekking experience

Ringmo Village is ideal for cultural exploration, photography, and immersion into Nepal’s remote Himalayan heritage, making it a highlight of any Dolpo trekking adventure.

Tshowa Gompa 

Tshowa Gompa is a 900-year-old Bon Buddhist monastery located near Ringmo Village on the western shore of Phoksundo Lake in Nepal’s remote Dolpo region. It is one of the oldest and most sacred Bon monasteries in the Himalayas, serving as a spiritual center for local communities for centuries.

The monastery is perched on a hillside overlooking the turquoise waters of Phoksundo Lake, offering breathtaking panoramic views of the lake, surrounding cliffs, and high Himalayan peaks. Pilgrims and trekkers alike visit Tshowa Gompa to witness its ancient rituals, prayer flags, and traditional Himalayan architecture.

Highlights of Tshowa Gompa:

  • One of the oldest Bon monasteries in Nepal (900+ years old)
  • Stunning location overlooking Phoksundo Lake
  • Traditional Bon rituals and spiritual practices
  • Remote and tranquil environment, ideal for reflection and photography
  • Part of the Phoksundo Lake Trek and Dolpo cultural exploration

Tshowa Gompa is a must-visit cultural and spiritual site for trekkers seeking an authentic experience of Nepal’s Tibetan-influenced Bon heritage.

Remote Trekking 

The Phoksundo Lake Trek offers a true remote trekking experience, taking you far from crowded trails and tourist hubs. Located in Nepal’s Dolpo region, one of the most isolated areas in the Himalayas, this trek passes through pristine valleys, rugged cliffs, dense forests, and traditional villages.

Remote trekking in Dolpo allows travelers to experience:

  • Peaceful, crowd-free trails perfect for immersion in nature
  • Authentic Himalayan culture in villages like Ringmo
  • Unique landscapes including high-altitude lakes, waterfalls, and gorges
  • Wildlife encounters in Phoksundo National Park
  • Spiritual exploration at ancient monasteries like Tshowa Gompa

This type of trekking is ideal for adventurers seeking off-the-beaten-path destinations, combining natural beauty, cultural heritage, and solitude in one unforgettable Himalayan journey.

Dramatic Landscapes

The Phoksundo Lake Trek takes you through some of Nepal’s most dramatic and untouched landscapes. From towering cliffs and deep gorges to pristine alpine forests and turquoise lakes, the trek offers breathtaking scenery at every step.

Highlights of the Dramatic Landscapes:

  • Steep cliffs and winding river gorges along the trekking route
  • Panoramic views of snow-capped peaks and Himalayan ridges
  • Dense forests, waterfalls, and terraced fields in remote Dolpo
  • The turquoise waters of Phoksundo Lake set against rugged cliffs
  • Peaceful valleys and untouched wilderness, ideal for photography and nature lovers

The dramatic landscapes make this trek a visually stunning adventure, combining natural beauty, solitude, and cultural encounters into a truly unforgettable Himalayan experience.

Best Time for the Phoksundo Lake Trek

The Phoksundo Lake Trek is best undertaken during the spring (March to May) and autumn (September to November) seasons, when weather conditions are stable, and visibility of the Himalayas is at its best. These months offer clear skies, moderate temperatures, and stunning natural scenery, making the trek safer and more enjoyable.

Spring (March – May)

  • Weather: Mild temperatures with daytime highs around 15–20°C at lower elevations.
  • Scenery: Rhododendron forests in full bloom, lush valleys, and clear views of the mountains.
  • Advantages: Ideal for photography and cultural interactions with local villages.

Autumn (September – November)

  • Weather: Stable, dry conditions with minimal rainfall and crisp, clear skies.
  • Scenery: Snow-capped peaks contrast beautifully with turquoise lakes and green valleys.
  • Advantages: Perfect trekking conditions and excellent visibility for panoramic Himalayan views.

Other Seasons

  • Winter (December – February): Very cold, especially at higher elevations; some trails may be snow-covered. Recommended only for experienced trekkers seeking solitude.
  • Monsoon (June – August): Heavy rainfall, landslides, and leeches make trekking difficult and dangerous; not recommended.

 To enjoy Phoksundo Lake and the surrounding landscapes at their most vibrant, plan your trek during spring or autumn for a balance of safety, comfort, and breathtaking scenery.

Preparing for the Phoksundo Lake Trek

The Phoksundo Lake Trek is a moderate-to-challenging high-altitude trek in Nepal’s remote Dolpo region. Proper preparation ensures you have a safe, enjoyable, and memorable experience.

Physical Preparation

  • Cardiovascular Training: Include running, swimming, or cycling to build stamina.
  • Strength Training: Focus on leg and core muscles to handle long days of trekking with elevation gain.
  • Practice Hikes: Train with a backpack on varied terrain, ideally in hilly or mountainous areas.
  • Acclimatization: Gradually gain altitude during the trek to prevent acute mountain sickness (AMS).

Essential Gear

  • Clothing: Thermal layers, a waterproof jacket, trekking pants, and insulated gloves.
  • Footwear: Sturdy, broken-in trekking boots with good ankle support.
  • Accessories: Sunhat, sunglasses, trekking poles, and a daypack.
  • Sleeping Gear: Down jacket and sleeping bag (often provided by trekking operators).

Health & Safety

  • Vaccinations: Ensure routine vaccinations are up to date; consult a travel clinic.
  • Altitude Awareness: Know the symptoms of AMS and follow your guide’s advice.
  • First Aid: Carry personal medications; guides usually carry a first-aid kit.
  • Hydration: Drink plenty of boiled or purified water to stay hydrated.

Travel Essentials

  • Permits: TIMS card and Phoksundo National Park Permit (usually arranged by your trekking agency).
  • Cash: Small villages have limited ATM access; carry sufficient Nepali rupees.
  • Insurance: Comprehensive travel insurance covering high-altitude trekking and emergency evacuation.

Tips for a Smooth Trek

  • Pack light; use porter services for heavier luggage.
  • Respect local culture and traditions in villages like Ringmo.
  • Take your time with acclimatization to enjoy the landscapes and minimize altitude-related issues.
  • Bring a camera and extra memory cards—the scenery is breathtaking!

This Trekking Highlights

  • Phoksundo Lake: Nepal’s deepest and most stunning turquoise alpine lake.
  • Shey Phoksundo National Park: Pristine wilderness with diverse flora and fauna.
  • Ringmo Village: Traditional Tibetan-Bon village showcasing authentic Himalayan culture.
  • Tshowa Gompa: Ancient 900-year-old Bon monastery with spiritual significance.
  • Phoksundo Waterfall: Nepal’s tallest waterfall, plunging 167 meters into a gorge.
  • Remote Trekking: Off-the-beaten-path trails with peaceful, crowd-free trekking.
  • Dramatic Landscapes: Towering cliffs, gorges, forests, and panoramic Himalayan views.
  • Scenic Mountain Flights: Aerial views of Dolpo’s rugged terrain and Himalayan peaks.

Included/Excluded

  • Airport Transfers: Private vehicle pick-up and drop-off at Tribhuvan International Airport (Kathmandu).
  • Hotel Accommodation in Kathmandu: Comfortable stay at a well-appointed 3-star hotel with breakfast included.
  • Trekking Accommodation: Clean, comfortable teahouse lodges throughout the trek.
  • All Meals During the Trek: Nutritious breakfast, lunch, and dinner provided daily while on the trail.
  • Special Dinners: Welcome dinner and farewell dinner in Kathmandu at a traditional Nepali restaurant.
  • Ground Transportation: All road transfers in a private, comfortable vehicle as per the itinerary.
  • Domestic Flights: Round-trip airfare from Kathmandu to Nepalgunj and Nepalgunj to Juphal (Dolpo).
  • Guided Kathmandu Tour: Explore UNESCO World Heritage Sites with a professional, licensed city guide and private transport.
  • Experienced Trekking Staff:
  • Government-licensed English-speaking trek leader
  • Assistant guide (1 assistant per 4 trekkers)
  • Porter Services: One porter for every two trekkers to carry your personal gear (up to 15 kg per member).
  • Staff Expenses: All expenses for guides and porters including salary, insurance, domestic airfare, meals, equipment, and accommodation.
  • Trekking Gear Provided:
  • Down jacket (to be returned after the trek)
  • Sleeping bag (to be returned after the trek)
  • Complimentary Gear Pack: A branded duffel bag, trekking t-shirt, and a detailed trekking map (yours to keep).
  • Permits and Documentation:
  • Phoksundo National Park Permit
  • TIMS Card
  • All local and government trekking documentation
  • Medical Kit: First-aid kit carried by the trek leader for safety.
  • Taxes: All applicable government and local taxes included.
  • Nepal Visa Fees: Visa on arrival and processing charges.
  • Excess Baggage Fees: Charges for extra baggage on domestic or international flights.
  • Extra Hotel Nights: Additional hotel stays in Kathmandu due to early arrival, delayed departure, or early return from the trek for reasons outside the itinerary.
  • Meals in Kathmandu: Lunches and dinners in Kathmandu (except the welcome and farewell dinners).
  • International Airfare: Flights to and from Nepal.
  • Travel Insurance: Mandatory travel insurance covering emergency evacuation, medical costs, and trip cancellation.
  • Personal Expenses:
  • Laundry
  • Phone calls and internet
  • Alcoholic beverages
  • Bottled or boiled water
  • Charging electronic devices
  • Hot showers
  • Extra porter services
  • Tipping: Gratuities for guides, porters, and drivers (at your discretion but expected in Nepal).

Trekking Itinerary

Arrive at Tribhuvan International Airport and transfer to your hotel. Rest and prepare for the trek.

Take a short flight from Kathmandu to Nepalgunj. Overnight stay in Nepalgunj.

Fly or drive to Juphal, the starting point of the trek, and begin trekking to Dunai.

Continue through beautiful forests and small settlements before reaching Chhepka.

Ascend gradually toward the Jharana Hotel area, close to the stunning waterfall viewpoint.

Walk through scenic landscapes to reach the traditional Ringmo village and the turquoise Phoksundo Lake.

A full day to explore the lake surroundings, Ringmo village, and the ancient Bon monastery, Tshowa Gompa.

Retrace the trail downhill to Chhepka.

Continue trekking to Juphal for the final walking day.

 

Take flights from Juphal to Nepalgunj and connect back to Kathmandu for your final stay.

After breakfast, transfer to the airport for your international flight home.

Durations

5 – 7 hours

Languages

English

Difficulties

moderate to challenging

Accommodation

Hotel
Tea Houses

Max Altitude

3611m

Frequently asked questions

The trek usually takes 10 days, including domestic flights from Kathmandu to Juphal via Nepalgunj and the return.

A: The trek is moderate to challenging, ideal for fit and adventurous trekkers. Daily trekking ranges from 4–7 hours on hilly and rugged trails at high altitude.

A: Spring (March–May) and Autumn (September–November) are the best seasons, providing clear skies, pleasant weather, and breathtaking Himalayan views.

Yes. Trekkers need a TIMS card and a Shey Phoksundo National Park Permit, usually arranged by the trekking agency.

A: Accommodation is in teahouses and lodges along the trekking route. In Kathmandu, a 3-star hotel with breakfast is provided.

A: Yes. Breakfast, lunch, and dinner are provided daily on the trek. Welcome and farewell dinners in Kathmandu are also included.

A: The trek reaches up to 3,611 meters at Shey Phoksundo Lake. Proper acclimatization, hydration, and a gradual trekking pace are recommended to prevent altitude sickness.

A: The trek passes through one of Nepal’s most remote regions, with crowd-free trails, pristine landscapes, and traditional villages like Ringmo.

A: Yes. Each trekker group is supported by one porter for every two trekkers and a government-licensed English-speaking guide with an assistant guide.

A: The trek starts with a flight from Kathmandu to Juphal via Nepalgunj, followed by trekking through Dunai, Chhepka, and Jharana to Ringmo Village and the lake.

A: Essentials include: trekking boots, layered clothing, trekking poles, hat, gloves, sunglasses, personal medications, and a water bottle. Down jacket and sleeping bag are usually provided.

A: Yes, for fit beginners with some trekking experience, but prior experience with moderate hiking at altitude is recommended due to remote trails and high elevations.

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2 reviews on this Tour - Showing 1 to 2
Phoksundo Lake Trek
Samuel Johnson
06/01/2026

An Unforgettable Journey to Phoksundo Lake

I and my friend had an amazing experience on the Phoksundo Lake Trek with Trek Pathways, whose excellent planning and professional team made the journey truly special. The trek followed scenic pathways through pine forests, traditional villages, river valleys, and the stunning landscapes of Shey Phoksundo National Park, leading us to the breathtaking turquoise Phoksundo Lake. The guides were knowledgeable, supportive, and friendly, making the entire trek smooth, safe, and memorable from start to finish.
Phoksundo Lake Trek
James Wilson
26/12/2025

A Peaceful Journey to the Hidden Gem of Dolpo

The Phoksundo Lake Trek was an unforgettable journey through remote trails, traditional villages, and stunning Himalayan scenery. The crystal-clear turquoise water of Phoksundo Lake was breathtaking, and the calm, untouched atmosphere of the Dolpo region made the experience truly special. This trek is ideal for trekkers seeking natural beauty, cultural depth, and a less-crowded Himalayan adventure.

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5 (2 Reviews)

Why book with us?

  • Verified Local Operator

    Verified Local Operator

    We are a government-licensed and locally owned trekking company operating legally under Nepal Tourism Board & Ministry of Tourism.

  • 100% Permit Guaranteed

    100% Permit Guaranteed

    The Phoksundo Lake Trek requires a Shey Phoksundo National Park Permit and a TIMS card for all trekkers. These permits are mandatory to enter the national park and for trekker safety management. A restricted area permit is not required for the standard Phoksundo Lake route, and we arrange all permits in advance.

  • Best Price Assured

    Best Price Assured

    Book directly with a local operator and avoid hidden commissions. Transparent pricing guaranteed.

  • Free Cancellation (Flexible Policy)

    Free Cancellation (Flexible Policy)

    Enjoy peace of mind with flexible rescheduling and free cancellation up to the allowed timeframe.

  • Expert Himalayan Guides

    Expert Himalayan Guides

    Government-certified, first-aid trained, high-altitude experienced guides with over 10+ years of trekking experience.

  • Safety First – Fully Equipped

    Safety First – Fully Equipped

    Includes medical kit, oximeter, emergency support & insured staff for your safety in high altitude.

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