Manaslu and Annapurna Circuit Trek | Larkya La and Thorang La Pass

5 (2 Reviews)
From:$2,040.00 $1,790.00
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Duration

23 Days 22 Nights

trekking
Tour Type

Group and Private

Group Size

20 people

Languages

English

About this Trekking

The Manaslu and Annapurna Circuit Trek combines two of Nepal’s most iconic Himalayan routes into one unforgettable adventure. This 23-day journey takes you from the remote valleys of the Manaslu Conservation Area to the world-famous Annapurna Circuit, crossing two legendary high passes, Larkya La Pass (5,150m) and Thorong La Pass (5,416m).

This trek offers an exceptional blend of dramatic landscapes, cultural richness, and high-altitude challenge. You’ll walk through Tibetan-influenced villages, ancient monasteries, glacial valleys, lush forests, and alpine desert terrain. Enjoy breathtaking views of Manaslu, Annapurna II, Annapurna III, Gangapurna, Tilicho Peak, and many more towering giants.

Designed for trekkers seeking a long, rewarding, and less-crowded adventure, this combined route provides both wilderness serenity and classic Himalayan beauty. With proper acclimatization in Sama Gaon and Manang, expert guides, and well-planned logistics, this trek is safe, enriching, and truly world-class.

This Trekking Highlights

  • Cross two legendary high passes—Larkya La (5,150m) and Thorong La (5,416m), on one epic Himalayan journey.
  • Experience both Manaslu and Annapurna regions, two of Nepal’s most beautiful and diverse trekking routes.
  • Trek through remote mountain villages, ancient Buddhist monasteries, mani walls, and culturally rich Tibetan-influenced communities.
  • Walk beside dramatic landscapes: lush forests, deep river gorges, alpine meadows, glaciers, and towering Himalayan peaks.
  • Enjoy close-up views of Mt. Manaslu, Annapurna II, Annapurna III, Gangapurna, Tilicho Peak, and many more.
  • Explore iconic trekking hubs such as Sama Gaon, Samdo, Manang, Pisang, and the sacred pilgrimage site Muktinath.
  • A spectacular blend of rugged adventures, natural beauty, and authentic Himalayan culture.
  • Ideal acclimatization days in Sama Gaon and Manang—helping trekkers prepare safely for high-altitude crossings.
  • Unique off-the-beaten-path experience in Manaslu before rejoining the classic Annapurna Circuit trail.
  • Finish the trek in comfort with a scenic drive to Pokhara and a short flight back to Kathmandu.

Included/Excluded

  • Airport & Transportation
  • Airport Transfers: Complimentary pick-up upon arrival and drop-off at Tribhuvan International Airport on your final departure day.
  • All Ground Transportation: Comfortable private and public transport as per the itinerary, including:
  • Kathmandu → Arughat → Machhakhola
  • Bimtan → Dharapani → Chame → Manang section
  • Jomsom → Pokhara (drive)
  • Pokhara → Kathmandu (drive)
  • Accommodation
  • Deluxe Hotel Stays:
  • 2 nights in Kathmandu at a well-rated deluxe hotel on a Bed & Breakfast (BB) plan.
  • 1 night in Pokhara at a comfortable and quality hotel on a BB plan.
  • Trekking Accommodation: Clean, comfortable teahouse lodges throughout the Manaslu and Annapurna Circuit trekking route on a twin-sharing basis.
  • Meals
  • During the Trek:
  • Three nutritious meals daily—breakfast, lunch, and dinner—with hygienic local and international options.
  • In Kathmandu & Pokhara:
  • Daily breakfast included (BB plan).
  • Trekking Crew
  • Professional English-speaking Trekking Guide (Team Leader)
  • One Assistant Guide for Every 4 Trekkers
  • One Porter for Every 2 Trekkers (carrying 20–22 kg combined)
  • All staff salaries, meals, accommodation, insurance, equipment, and ground transportation fully covered.
  • Permits & Documentation
  • Manaslu Restricted Area Permit (RAP)
  • Manaslu Conservation Area Permit (MCAP)
  • Annapurna Conservation Area Permit (ACAP)
  • TIMS Card (Trekkers’ Information Management System)
  • All government taxes, paperwork, and trekking approvals.
  • Trekking Equipment
  • High-quality down jacket and sleeping bag provided for the trek (to be returned after completion).
  • Safety & Support
  • A comprehensive first-aid medical kit carried by the guide throughout the trek.
  • Special Experience
  • Farewell Dinner: A traditional Nepali cultural dinner in Kathmandu to celebrate the completion of your Larkya La & Thorong La adventure.
  • International Travel
  • International airfare to/from Kathmandu
  • Nepal entry visa fee (payable on arrival at Tribhuvan International Airport)
  • Meals in Cities
  • Lunch and dinner in Kathmandu and Pokhara (except farewell dinner)
  • Personal Expenses
  • Personal trekking gear and clothing
  • Snacks, bottled drinks, mineral water, hot showers, and boiled water during the trek
  • Wi-Fi, charging fees, and hot drinking water in teahouses
  • Laundry, phone calls, and extra services not included in the package
  • Extra Accommodation
  • Additional nights in Kathmandu or Pokhara due to early arrival, late departure, or personal reasons
  • Extra hotel stays required because of bad weather, flight cancellation, or itinerary changes
  • Travel Insurance
  • Mandatory travel insurance covering high-altitude trekking, emergency medical treatment, and helicopter rescue/evacuation
  • Tipping
  • Tips for the trekking guide, assistant guide, porter, and driver (customary but not included)
  • Other Exclusions
  • Costs arising from natural disasters, political disturbances, flight delays, road blockage, or unforeseen circumstances
  • Personal medical expenses
  • Any service not mentioned in the Cost Includes section

Trekking Itinerary

Welcome to Nepal. Arrive at Tribhuvan International Airport and transfer to your hotel. Rest and prepare for the trek.

 

A scenic drive takes you through the hills and valleys to Machhakhola, the starting point of the Manaslu Trek.

Begin trekking along the Budhi Gandaki River, passing small villages and terraced fields.

Trek through lush forests, suspension bridges, and rivers, entering the heart of the Manaslu region.

Walk through farmland and traditional villages, enjoying views of nearby Himalayan peaks.

The trail climbs gradually through alpine forests and quaint settlements.

Approach the Tibetan-influenced village of Sama Gaon, surrounded by towering peaks.

Rest and acclimatize while exploring the village, local monasteries, and scenic surroundings.

Cross rocky terrain and glacial moraines while ascending gradually to higher altitude.

 

Reach the base for the Larkya La Pass, enjoying views of glaciers and high peaks.

Cross one of Nepal’s highest trekking passes and descend to Bimtan for overnight stay.

Descend through forests and valleys, joining the Annapurna Circuit route.

Pass through terraced farmland and small villages, with panoramic views of Annapurna peaks.

Walk through alpine landscapes and pine forests, reaching the picturesque village of Pisang.

Trek along the Marsyangdi River, entering the high Himalayan valley of Manang.

Climb gradually through alpine terrain, preparing for the Thorong La Pass crossing.

Ascend steadily toward the Thorong La base, resting at High Camp for the summit attempt.

Cross one of the world’s highest trekking passes and descend to the sacred town of Muktinath.

Descend through beautiful landscapes and river valleys to the trailhead town of Jomsom.

Enjoy a scenic drive to the lakeside city of Pokhara for rest and relaxation.

Return to Kathmandu via domestic flight and check into your hotel.

Explore the city, shop for souvenirs, or enjoy a cultural tour at your leisure.

Transfer to the airport for your international flight back home.

Durations

5 – 7 hours

Languages

English

Difficulties

Experience Trekker
moderate to challenging

Accommodation

Hotel
Tea Houses

Max Altitude

5416 (Thorong La Pass)

Distance

5-8 Hours Daily Trekking

Frequently asked questions

A: The trek lasts 23 days, including arrival and departure days in Kathmandu, and covers both Manaslu and Annapurna Circuit regions with Larkya La and Thorong La high passes.

A: The highest point is Thorong La Pass at 5,416 meters, followed by Larkya La Pass at 5,150 meters.

A: This trek is challenging to strenuous, suitable for experienced trekkers with good fitness and prior high-altitude trekking experience. Proper acclimatization is included.

A: The ideal seasons are spring (March–May) and autumn (September–November) when the weather is stable and mountain views are clear.

A: Yes, trekkers require:

  • Manaslu Restricted Area Permit (RAP)
  • Manaslu Conservation Area Permit (MCAP)
  • Annapurna Conservation Area Permit (ACAP)
  • TIMS Card (Trekkers’ Information Management System)

A:

  • Kathmandu & Pokhara: Deluxe or quality hotels on a Bed & Breakfast basis.
  • During Trek: Clean, cozy teahouses on a twin-sharing basis.

A:

  • Trek: Three meals daily (breakfast, lunch, dinner) with local and international options.
  • Hotels in Kathmandu & Pokhara: Breakfast included.

A: Yes, a professional English-speaking trekking guide, an assistant guide for every 4 trekkers, and a porter for every 2 trekkers are provided. All staff expenses, insurance, and logistics are included.

A: Trekkers should have good physical fitness, prior trekking experience is recommended, and the ability to walk 6–8 hours daily on steep, rocky, and sometimes slippery trails.

A: Yes, trekkers are strongly advised to have travel insurance covering high-altitude trekking, emergency medical treatment, and helicopter evacuation.

A:

  • Crossing Larkya La (5,150m) and Thorong La (5,416m) passes
  • Stunning Himalayan peaks: Manaslu, Annapurna II & III, Gangapurna, Tilicho Peak
  • Remote villages and monasteries
  • Glacial valleys, alpine meadows, and river gorges
  • Cultural experiences in Tibetan-influenced villages and Muktinath Temple

A: After completing the trek, you drive from Jomsom to Pokhara and then take a domestic flight back to Kathmandu.

Bulk discount (by Amount)

Bulk discount adult
# Discount group From adult To adult Value
1 Group Offer 3 5 $150.00

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2 reviews on this Tour - Showing 1 to 2
Best Months for Trekking in Nepal
Christopher Miller
06/01/2026

A Remarkable Journey Across Larkya La and Thorang La Passes

I and my friend had an incredible adventure on the Manaslu and Annapurna Circuit Trek | Larkya La and Thorang La Pass with Trek Pathways. The journey followed diverse trek pathways through remote Manaslu villages, dramatic river gorges, high alpine landscapes, and classic Annapurna trails, culminating in the thrilling crossings of Larkya La Pass and Thorang La Pass. The guides and support team from Trek Pathways were highly professional, attentive, and knowledgeable, making this challenging yet rewarding trek a truly unforgettable Himalayan experience.
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Best Months for Trekking in Nepal
Andrew Collins
26/12/2025

Crossing Two Legendary High Passes in One Epic Trek

The Manaslu and Annapurna Circuit Trek combining Larkya La and Thorong La Pass was an extraordinary Himalayan adventure. The journey through the remote Manaslu region offered rich culture, quiet trails, and dramatic mountain scenery, while crossing Larkya La Pass was both challenging and rewarding. Transitioning into the Annapurna Circuit and conquering Thorong La Pass added an iconic highlight to the trek. This route perfectly blends wilderness, culture, and high-altitude adventure, making it one of the best long treks in Nepal.
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- $250.00
From: $2,040.00 $1,790.00
5 (2 Reviews)

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