Sereng Gompa Manaslu Circuit Trek

5 (2 Reviews)
From: $1,600.00
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Duration

17 Days 16 Nights

trekking
Tour Type

Group and Private

Group Size

20 people

Languages

English

About this Trekking

The Sereng Gompa Manaslu Circuit Trek, also widely known as Serang Gumba Trek, is a distinctive off-the-beaten-path Himalayan journey that blends the classic Manaslu Circuit with a serene side trip to the remote Sereng (Serang) Gompa monastery. This special route leads trekkers deep into Nepal’s restricted Manaslu region, near the Tibetan border, offering a rich mix of raw nature, ancient Buddhist culture, and spiritual tranquility.

Unlike the busy trails of Everest or Annapurna Base Camp, the Serang Gumba Manaslu Circuit Trek remains largely untouched and peaceful. The quiet paths, traditional Tibetan-influenced villages, and dramatic mountain scenery make it a perfect choice for trekkers seeking solitude, cultural authenticity, and an immersive Himalayan experience far from the crowds.

This trek begins with a scenic drive from Kathmandu to Maccha Khola, followed by gradual trekking along the Budhi Gandaki River through charming villages such as Jagat, Deng, and Bihi. The highlight of the journey is the hike to Sereng Gompa, a hidden Buddhist monastery surrounded by alpine forests and dramatic Himalayan scenery. Along the way, trekkers experience strong Tibetan cultural influences, ancient mani walls, prayer flags, chortens, and traditional stone villages, offering a deep insight into local mountain life and centuries-old Buddhist traditions.

As the trek continues toward higher elevations, the trail passes through Lho, Shyala, and Samagaun, where breathtaking views of Mount Manaslu (8,163 m) dominate the skyline. Proper acclimatization days in Samagaun and Samdo ensure a safe and comfortable ascent. The most challenging and rewarding section is crossing the Larkya La Pass (5,160 m), one of Nepal’s most dramatic high mountain passes, offering panoramic views of Manaslu, Himlung Himal, Cheo Himal, and Annapurna II before descending to the beautiful glacial valley of Bimthang.

The Sereng Gompa Manaslu Circuit Trek is best undertaken during the spring (March–May) and autumn (September–November) seasons, when weather conditions are stable, and mountain views are at their best. This trek is considered moderately challenging and is suitable for trekkers with good physical fitness and some prior trekking experience. Combining high-altitude adventure, rich Tibetan culture, and untouched Himalayan wilderness, this trek stands out as one of the best alternative trekking routes in Nepal for travelers seeking a truly immersive and rewarding trekking experience.

This Trekking Highlights

  • Explore the remote Sereng Gompa monastery, a hidden spiritual site far from the main trekking trail
  • Complete the full Manaslu Circuit Trek, one of Nepal’s most scenic and less-crowded routes
  • Cross the dramatic Larkya La Pass (5,160 m) with breathtaking Himalayan panoramas
  • Enjoy close-up views of Mt. Manaslu (8,163 m), the world’s eighth-highest mountain
  • Walk through traditional Tibetan-influenced villages such as Bihi, Lho, Samagaun, and Samdo
  • Experience authentic Himalayan culture, prayer flags, mani walls, and ancient monasteries
  • Trek through diverse landscapes—from deep river gorges and waterfalls to alpine meadows and glaciers
  • Acclimatize safely with rest days in Samagaun and Samdo for a comfortable high-altitude experience
  • Spot Himalayan wildlife and rare flora inside the Manaslu Conservation Area
  • End the trek by joining the Annapurna Circuit trail at Dharapani, combining two classic trekking regions

Included/Excluded

  • Airport pick-up and drop-off by private vehicle
  • All ground transportation as per itinerary (Kathmandu – Maccha Khola & Dharapani – Kathmandu via Besisahar)
  • Hotel accommodation in Kathmandu on a twin/double-sharing basis with breakfast
  • Teahouse accommodation during the trek (twin-sharing)
  • All meals during the trek (breakfast, lunch, and dinner)
  • Experienced, government-licensed English-speaking trekking guide
  • Required number of porters (1 porter for 2 trekkers) and their wages, insurance, meals, and accommodation
  • Manaslu Restricted Area Permit (RAP)
  • Manaslu Conservation Area Permit (MCAP)
  • Annapurna Conservation Area Permit (ACAP)
  • TIMS card
  • Trekking equipment for staff (sleeping bags, jackets, etc.)
  • First-aid medical kit with oximeter
  • Trekking route map and trip briefing
  • All government taxes, VAT, and official expenses
  • International airfare to and from Kathmandu
  • Nepal entry visa fee
  • Lunch and dinner in Kathmandu
  • Personal trekking equipment and gear
  • Travel and rescue insurance (must include high-altitude helicopter evacuation)
  • Personal expenses (hot showers, Wi-Fi, charging devices, laundry, drinks)
  • Alcoholic and bottled beverages
  • Tips for guide and porters (optional but appreciated)
  • Extra nights in Kathmandu due to early arrival, late departure, or itinerary changes
  • Costs arising from natural calamities, flight delays, road blockages, or political disturbances
  • Any services not specifically mentioned in the Cost Includes section

Trekking Itinerary

Arrive at Tribhuvan International Airport. Transfer to the hotel, trek briefing, and preparation.

Scenic drive via Arughat and Soti Khola following the Budhi Gandaki River.
Drive: 8–9 hours

Trek through river gorges, waterfalls, hot springs, and suspension bridges. Enter Manaslu Conservation Area.
Trek: 6–7 hours

Walk past stone villages, terraced fields, and forest trails with gradual altitude gain.
Trek: 6–7 hours

 

Climb through bamboo and pine forests, crossing bridges and narrow gorges to reach the traditional village of Bihi.
Trek: 5–6 hours

Follow a quiet and less-traveled route to the remote Sereng Gompa, a peaceful Buddhist monastery surrounded by alpine scenery.
Trek: 5–6 hours

Descend through forested trails and rejoin the main Manaslu Circuit route at Ghap village.
Trek: 6–7 hours

Pass through Tibetan-influenced villages and mani walls with growing mountain views.
Trek: 6–7 hours

Short scenic walk with spectacular views of Mt. Manaslu, Himal Chuli, and surrounding peaks.
Trek: 4–5 hours

Gentle walk across yak pastures and glacial valleys to the largest village in the Manaslu region.
Trek: 3–4 hours

Rest and acclimatization. Optional hikes to Manaslu Base Camp or Birendra Lake.

Gradual ascent through open alpine terrain toward the Tibetan border village of Samdo.
Trek: 4–5 hours

Rest day for altitude adjustment. Optional hike toward the Tibet border or nearby viewpoints.

Short but important acclimatization walk to the base of Larkya La Pass.
Trek: 4–5 hours

Early morning start to cross the dramatic Larkya La Pass with panoramic Himalayan views. Long descent to Bimthang.
Trek: 7–9 hours

Descend through rhododendron forests and glacial rivers, joining the Annapurna Circuit trail.
Trek: 6–7 hours

Scenic drive back to Kathmandu through hills, rivers, and rural landscapes.
Drive: 8–9 hours

Durations

5 – 7 hours

Languages

English

Difficulties

moderate to challenging

Accommodation

Hotel
Lodges

Max Altitude

5106m (Larkya La Pass)

Distance

5-8 Hours Daily Trekking

Frequently asked questions

A: The Sereng Gompa Manaslu Circuit Trek is located in the remote Manaslu region of northern Nepal, near the Tibetan border. It follows the classic Manaslu Circuit route with a special detour to Sereng Gompa, a secluded Buddhist monastery away from the main trail.

A: This trek typically takes 17 days, including arrival, acclimatization days, trekking days, and return to Kathmandu via Besisahar. The duration allows proper altitude adjustment and a safer crossing of Larkya La Pass.

A: The highest point of the Sereng Gompa Manaslu Circuit Trek is Larkya La Pass at 5,160 meters (16,929 ft), offering panoramic views of Manaslu, Himlung Himal, Annapurna II, and surrounding peaks.

A: The trek is considered moderately challenging. It involves long trekking days, high-altitude walking, and crossing a high mountain pass. Prior trekking experience and good physical fitness are recommended.

A: The best seasons are spring (March–May) and autumn (September–November). These periods offer stable weather, clear mountain views, and comfortable trekking conditions.

 

A: Yes. Since Manaslu is a restricted region, trekkers require a Manaslu Restricted Area Permit (RAP) along with the Manaslu Conservation Area Permit (MCAP) and the Annapurna Conservation Area Permit (ACAP).

A: Yes. A licensed trekking guide is mandatory for the Manaslu region. Solo trekking without a guide is not allowed.

A: Accommodation is in teahouses and lodges along the route. Rooms are basic, especially at higher altitudes, with shared bathrooms and limited facilities.

A: Trekkers are served Nepali, Tibetan, and basic Western meals such as dal bhat, noodles, soups, rice, potatoes, and momos. Meal options become limited at higher elevations.

A: Yes. Due to high elevations, there is a risk of altitude sickness. Acclimatization days in Samagaun and Samdo, gradual ascent, and proper hydration help minimize the risk.

A: Yes. Comprehensive travel insurance covering high-altitude trekking and emergency helicopter evacuation is mandatory for this trek.

A: Compared to Everest and Annapurna routes, this trek is much less crowded, especially the Sereng Gompa section, making it ideal for trekkers seeking a quieter and more authentic experience.

A: Fit beginners with good endurance can complete the trek, but prior trekking experience at high altitude is highly recommended due to the length and difficulty of the route.

A: The highlight is the visit to Sereng Gompa, a remote monastery rarely visited by trekkers, offering spiritual atmosphere, solitude, and untouched Himalayan scenery.

A: The trek ends at Dharapani, from where you drive back to Kathmandu via Besisahar, connecting the Manaslu and Annapurna regions.

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2 reviews on this Tour - Showing 1 to 2
Lower Manaslu Visit
Benjamin Harris
06/01/2026

A Spiritual and Scenic Journey Through the Manaslu Region

I and my friend had a memorable experience on the Sereng Gompa Manaslu Circuit Trek with Trek Pathways, following beautiful trek pathways through remote Manaslu villages, lush forests, river gorges, and high alpine landscapes. Visiting the serene Sereng Gompa added a unique spiritual touch to the trek, while the classic Manaslu Circuit trails offered breathtaking mountain scenery. The experienced guides and excellent support from Trek Pathways made the entire journey smooth, safe, and deeply rewarding.
Lower Manaslu Visit
Thomas Anderson
26/12/2025

Spiritual Trails and Scenic Beauty on the Manaslu Circuit

I completed the Sereng Gompa section of the Manaslu Circuit Trek was a truly peaceful and memorable experience. Trekking through quiet forest paths and traditional villages to reach the serene Sereng Gompa felt spiritually uplifting. The views of Manaslu and surrounding peaks, combined with the untouched Tibetan-influenced culture, made this part of the trek especially unique. It’s a perfect choice for trekkers looking for both natural beauty and cultural depth away from crowded routes.

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From: $1,600.00
5 (2 Reviews)

Why book with us?

  • Manaslu Region Experts

    Manaslu Region Experts

    Specialized knowledge of the Manaslu Circuit and Sereng Gompa route for safe and authentic trekking.

  • Licensed & Experienced Guides

    Licensed & Experienced Guides

    Government-certified guides with strong high-altitude and cultural expertise.

  • Restricted Area Permit Handling

    Restricted Area Permit Handling

    All Manaslu RAP, MCAP, and ACAP permits arranged smoothly and legally.

  • Carefully Planned Itinerary

    Carefully Planned Itinerary

    Proper acclimatization days for safe Larkya La Pass crossing.

  • Safety First Approach

    Safety First Approach

    First-aid kits, altitude monitoring, and emergency evacuation support.

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